Mindfulness
Affirmations for the Week
Say these affirmations out loud in the morning, or in a quiet moment throughout your day to recharge
June 23, 2025

Say these out loud in the morning, or in a quiet moment throughout your day if you need to recharge:
I am capable. I have everything I need to accomplish what I need to this week.
I am worthy of love. Love from myself and from the people around me.
I am everything I need to be. I am enough as I am, and that is enough.
I choose live fully and with an open heart.
I am free to be myself and live authentically. I don’t need to hide.
I am unique, and cherish who I am.