Mindfulness
Monday Journal Prompts, August 18
Journal prompts for the week ahead.
August 18, 2025

Take some time in your journal today reflecting on these prompts:
- In this season I am most grateful for...
- Three small things that hold big value for me are...
- What are some ways I can incorporate those into this coming week?
- Am I holding any negative feelings about the week ahead? If so, what is the root of that feeling?
- Is there a lie I am believing about this coming week or about my future?
- What is a truth that can replace that lie?
- An act of love I can do for myself this week is...
- An act of love I can do for those around me this week is...