MJANE
    Mindfulness

    Monday Journal Prompts, August 18

    Journal prompts for the week ahead.

    August 18, 2025
    Monday Journal Prompts, August 18

    Take some time in your journal today reflecting on these prompts:

    • In this season I am most grateful for...
    • Three small things that hold big value for me are...
    • What are some ways I can incorporate those into this coming week?
    • Am I holding any negative feelings about the week ahead? If so, what is the root of that feeling?
    • Is there a lie I am believing about this coming week or about my future?
    • What is a truth that can replace that lie?
    • An act of love I can do for myself this week is...
    • An act of love I can do for those around me this week is...