MJANE
    Mindfulness

    Monday Journal Prompts, July 7

    Journal prompts for the week ahead

    July 7, 2025
    Monday Journal Prompts, July 7

    Take some time in your journal today reflecting on these prompts:

    • This week I am grateful for…..
    • This week I am looking forward to….
    • One thing holding me back recently is…
    • Something I need to let go of is…..
    • What is it that can replace what I’m letting go of? …
    • One lie I’m believing about myself is….
    • The truth replacing that lie is…
    • Three things I love about myself are…